Friday, May 31, 2013

Online Health Food Stores Provide More Details on Health Drinks

It may not always be easy to determine what items are really good for you by looking at nutrition fact labels, but online health food stores often have far more details available to consumers about products such as health drinks. This can help clear up some of the confusion for online health food store shoppers who want the highest quality nutrition. In typical retail supermarkets, items such as natural foods and health drinks may have only one natural ingredient, but still be labeled as “natural”. Online health food stores are usually very thorough in describing the true nature of their products. They assure customers that things like preservatives, isolated vitamins, artificial dyes or sweeteners are not included in their health drinks. The owners of these smaller operations may even know their suppliers personally and visit the manufacturing facilities. This can give them additional certainty that the products are processed at low temperatures to maintain whole food structures of the truly natural ingredients. Unfortunately, some of the so-called health drinks and foods at typical stores are devoid of nutrients because of the packaging processes, but consumers are never made aware of this fact. Here are examples of a few items you may find at an online health food store that appear the same as typical store bought items on the surface, but are vastly different in the way they are processed: · Vitamins - At an online health food store it is more likely these are whole food vitamins, not isolated, which provides the body with more effective absorption of nutrients. · Natural low carb foods – These are not fake-food substitutes, but real, all natural food formulas prepared with your total health in mind. · Health drinks and herbal teas - These are not enhanced vitamin waters or colored sport drinks, but herbal beverages with whole food ingredients. Often, these online health food store products provide more effective results with fewer empty calories and less wasted money. Many of the natural foods and health drinks from an online health food store can contain ingredients from plants grown on small farms, without the use of pesticides and chemical fertilizers. This is vastly different from mass-produced products made with so-called “natural” ingredients that have been manufactured on giant factory farms with artificial fertilizers and dangerous pesticides. You would be surprised to know how many non-organic foods, and even some labeled as “natural”, have been grown that way. The USDA defines organic products as those produced by farmers practicing soil and water conservation. In addition, organic farmers must make use of renewable resources to protect the environment. This is the type of detailed information you are likely to find in health drinks at a reliable online health food store. Some individuals avoid healthy lifestyles because they believe the cost is too great or that alternative choices will rob them of modern day conveniences. However, it's important to realize now that modern technological advances can bring those conveniences to anyone with access to the Internet. Google or other search engines now provide an easy way to locate an “online health food store with all natural health drinks”. Don’t be stuck under the false assumption that you can’t afford natural foods or health drinks without major sacrifices. It’s easier than ever to order health drinks from an online health food store and uncover more detailed information on what you are buying than you could ever find in a typical retail store. Published At: Permanent Link: Published at:

Health And Medical Insurance - Comparing Managed Care Health Plans

Health insurance plans have been forced to take action to contain costs of quality health care delivery as health care costs have skyrocketed. Health insurance premiums, deductibles and co-pays have steadily increased, and health insurance companies have implemented certain strategies for reducing health care costs. "Managed care" describes a group of stratgies aimed at reducing the costs of health care for health insurance companies. There are two basic types of managed care plans; health maintenance organizations, or HMOs, and preferred provider organizations, or PPOs. So which health plan is best? How do you choose what type of health insurance best suits the health care needs of you and your family? Both HMOs and PPOs contain costs by contracting with health providers for reduced rate on health care services for its' members, often as much as 60%. One important difference between HMOs and PPOs is that PPOs often will cover the costs of care when the provider is out of their network, but usually at a reduced rate. On the other hand, most HMOs offer no coverage for health care services for out-of-network providers. Both HMO and PPOs also control health care costs by use of a gateway, or primary care provider (PCP). Health insurance plan members are assigned (or select) a primary care practitioner (physician, physician assistant, or nurse practitioner). usually a family practitioner or internal medicine doctor for adult members or a pediatrician or family care practitioner for childern. The primary care provider is responsible for coordianting health delivery for plan members. Care by specialist physicians require referral from the primary care provider. This cost containment strategy is intended to avoid duplication of services (for example, the cardiologist ordering tests that have already been done by the PCP, or a sprained ankle being referred to an orthopedic) and avoid unnecessary specialist referrals, tests and/or procedures. HMO and PPO plans also contain costs by requiring prior approval, prior authorization, or pre-certification for many elective hospital admissions, surgeries, costly tests and imaging procedures, durable medical equipment and prescription drugs. When such services are required, the provider must submit a request to the health insurance plan review department, along with medical records that justify the service. The request is reviewed by the health insurance company to determine whether the services are justified as "medically necessary" according to the health plan policy and guidelines. Review is usually performed by licensed nurses, and, if the reviewer agrees that the service is necessary, approval is given and the service will be covered by the health insurance plan. As health care costs continue to rise, many indemnity health insurance plans, or "fee for service" plans are being forced to adopt some managed care strategies in order to provide quality health care and keep health insurance premiums affordable. And as long as health care costs continue to rise, the distinctions among PPO, HMO, FFS and other health insurance plans will become blurred. Rest assured, however, that managed health care is here to stay Published At: Permanent Link: Published at:

Dog Health Checkups Are Essential For The Health Of Your Pit Bull Terrier

All responsible dog owners know that when your pet shows signs of feeling ill or gets injured that it's time for a visit to the veterinarian. Naturally, it is important to take your pet to the vet when there is a problem, but many people forget the importance of taking their pets to the doctor when they are healthy! Taking your Pit Bull to the vet for routine well check-ups and vaccinations can prevent many serious medical conditions, and treat others early on before they have a chance to progress and endanger your Pit Bull’s health. No matter how good the care you provide for your Pit Bull is, you may miss early signs of disease that the vet would be able to spot at a routine visit. Catching many diseases early can help prevent them from becoming major health issues. Animals often try to hide any sign of illness, because it can be a sign of weakness to other animals. Your Pit Bull’s ability to hide symptoms makes them that much harder to catch early on. Taking your Pit Bull for preventative care can often save you quite a bit of money. Diseases left untreated can be very costly to treat, amassing tremendous bills along the way. By early diagnosis and treatment, you can prevent it from ever getting to that level, therefore saving yourself a lot of money. By having routine visits with your Pit Bull, your veterinarian will learn what is normal for your dog, as no two animals are quite the same. In learning what is considered normal for your Pit Bull, your vet will be better able to tell when something isn’t quite right, and provide prompt medical treatment. Your vet will keep records of every visit, so that he can refer back to them, which will help in treating old problems, and diagnosing new ones. At your yearly well checkup, your vet will also check to see if your Pit Bull is getting the right diet he needs. The vet will suggest changes to help if your Pit Bill is overweight, or malnourished. This can be vital to your pet’s health. Obesity is a major problem that can cause your pet to suffer from a variety of medical problems. It is also crucial that he get proper nutrition, and your vet can prescribe supplements as needed. Providing routine veterinary care is a vital part of taking care of your Pit Bull. You are responsible for his well-being, and your vet can help you make sure everything is as it should be. Please don’t take these yearly preventative check-ups for granted, your Pit Bull’s health depends on them. Published At: Permanent Link: Published at:

Health Care And Health Insurance Costs Can Be Controlled Through Lifestyle Choices

As you probably know all to well, the cost of healthcare and health insurance premiums continue to increase at levels substantially above the general inflation rate. The reasons given for these extraordinary cost increases are numerous and include: technological advancements in the medical field, increased demand for medical services and prescription drugs, the aging of the population, cost shifting caused by the uninsured and governmental reimbursement rates, state and federal mandates, and costs associated with medical related lawsuits. As individual consumers, we have very little control over some of the factors contributing to the cost of healthcare. However, all of us have control over lifestyle related health insurance claims. A simple formula of eating a balanced diet, getting the appropriate amount of daily exercise, participating in annual physicals and other recommended routine care, limiting alcohol consumption, and eliminating the use of tobacco products will no doubt reduce our personal healthcare costs. In addition to reducing medical costs, the other benefits of following such a formula include more energy, self confidence, less stress, and increased productivity. If you are not doing so already, I encourage you to consider practical ways to promote a healthy lifestyle for you and your family. For example, one of the individual health insurance companies my organization works with has an option that will offset 25% of the annual cost of a health club membership. Simple things such as taking a walk, bike ride, or going swimming promote both a healthy body and mind. If you have a sweet tooth, consider limiting yourself to eating desert once a week. You will enjoy it more and your body will thank you. Health insurance premiums will continue to increase as long as the cost of healthcare continues to go up. The best way to reduce the overall cost of healthcare is to decrease our need for healthcare. Healthy lifestyle choices and prudent use of the healthcare system are the best and easiest ways to get a handle on our healthcare expenditures. Perhaps the greatest benefit of a healthy lifestyle is our ability to enjoy our precious time here on earth to the fullest. Published At: Permanent Link: Published at: